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이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
This will be a 15-30 minute class on Feel Better Food Hacks.
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
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에 대한 Peggy Sealfon

Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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