$7
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1セッション
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English音声言語
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この掲示板は、登録学習者のみが利用できます。
This will be a 15-30 minute class on Feel Better Food Hacks.
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
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約 Peggy Sealfon

Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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